/* -- Shell layout -- */
    @font-face {
      font-family: "Proxima Nova";
      src: url("https://cdn2.psychologytoday.com/themes/custom/pt/fonts/proxima-nova/proxima-nova-regular.eot");
      src: url("https://cdn2.psychologytoday.com/themes/custom/pt/fonts/proxima-nova/proxima-nova-regular.eot?#iefix") format("embedded-opentype"),
           url("https://cdn2.psychologytoday.com/themes/custom/pt/fonts/proxima-nova/proxima-nova-regular.woff2") format("woff2"),
           url("https://cdn2.psychologytoday.com/themes/custom/pt/fonts/proxima-nova/proxima-nova-regular.woff") format("woff"),
           url("https://cdn2.psychologytoday.com/themes/custom/pt/fonts/proxima-nova/proxima-nova-regular.ttf") format("truetype"),
           url("https://cdn2.psychologytoday.com/themes/custom/pt/fonts/proxima-nova/proxima-nova-regular.svg#youworkforthem") format("svg");
      font-weight: normal;
      font-style: normal;
      font-display: swap;
    }
    @font-face {
      font-family: "Proxima Nova";
      src: url("https://cdn2.psychologytoday.com/themes/custom/pt/fonts/proxima-nova/proxima-nova-semibold.eot");
      src: url("https://cdn2.psychologytoday.com/themes/custom/pt/fonts/proxima-nova/proxima-nova-semibold.eot?#iefix") format("embedded-opentype"),
           url("https://cdn2.psychologytoday.com/themes/custom/pt/fonts/proxima-nova/proxima-nova-semibold.woff2") format("woff2"),
           url("https://cdn2.psychologytoday.com/themes/custom/pt/fonts/proxima-nova/proxima-nova-semibold.woff") format("woff"),
           url("https://cdn2.psychologytoday.com/themes/custom/pt/fonts/proxima-nova/proxima-nova-semibold.ttf") format("truetype"),
           url("https://cdn2.psychologytoday.com/themes/custom/pt/fonts/proxima-nova/proxima-nova-semibold.svg#youworkforthem") format("svg");
      font-weight: 600;
      font-style: normal;
      font-display: swap;
    }

    body {
      font-family: 'Proxima Nova', sans-serif;
      line-height: 1.6;
      margin: 0;
      padding: 32px;
      background-color: #ffffff;
    }

    .wrapper {
      display: grid;
      grid-template-columns: 160px 1fr;
      gap: 32px;
      max-width: 1100px;
      margin: 0 auto;
      box-sizing: border-box;
      background-color: #ffffff;
      border-radius: 16px;
    }

    .sidebar {
      width: 200px;
      padding-right: 32px;
      box-sizing: border-box;
      margin-right: 32px;
      position: sticky;
      top: 32px;
      align-self: start;
    }
    .sidebar.scrolled {
      box-shadow:none;
    }

    .logo {
      margin-bottom: 32px;
      display: block;
    }
    .logo svg {
      width: 156px;
      height: auto;
    }

    .nav a {
      text-decoration: none;
      color: #333;
      display: block;
      margin-bottom: 16px;
      font-weight: 400;
      font-size: 16px;
    }
    .nav a.active {
      font-weight: 600;
    }

    .content {
      flex-grow: 1;
    }
    h1 {
        font-size: 32px;
        font-weight: 600;
        margin-top: 72px;
        line-height: 1.1;
        text-align: left;
        margin-bottom: 32px;
    }
    h2 {
        font-size: 24px;
        margin-top: 16px;
        font-weight: 600;
    }
    @media only screen and (max-width: 768px) {
      body {
        padding: 0;
        background: #ffffff;
      }

      .wrapper {
        grid-template-columns: 1fr;
        padding: 0;
        border-radius: 0;
        border: none;
      }
      .sidebar {
        width: 100%;
        padding: 24px 24px 12px;
        margin: 0;
        top: 0;
        background-color: #ffffff;
        z-index: 99;
      }
      .sidebar.scrolled {
        box-shadow: 0px 2px 4px rgba(31, 41, 55, 0.06), 0px 4px 6px rgba(31, 41, 55, 0.10);
      }
      .content {
        padding: 0 24px 24px;
      }
      .nav {
        display: flex;
        flex-direction: row;
        gap: 16px;
      }
      .nav a {
        margin-bottom: 0;
        text-align: center;
      }
      .nav a.active {
        font-weight: 600;
      }
      .logo {
        margin-bottom: 16px;
      }
      h1 {
        font-size: 32px;
        margin-top: 0;
    }
    h2 {
        font-size: 20px;
    }
    }